Diving into the realms of a vegetarian diet.

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I’ve never been a big meat eater or a fan of meat. Growing up my family were not vegetarian and we were taught to eat what was given to us, whatever that may be. My Mum was big on home made, hearty meals. Mince and tatties, stews, stovies. All the classics.

However into adult life, and especially post partum my diet has changed substantially and I no longer opt to eat meat through choices and opinions of my own.

In recent years, I’ve come to not really enjoy cooked meals, meat included. I much prefer to snack through the day and eat foods such as pancakes, Cereals, fruits and nuts for meal times, skipping out key nutrients that my body requires.

Now that I have my Daughter and we are beginning the weaning process, I can’t stress to myself enough how important it is that she can see myself and Euan eating a healthy varied diet and take on good habits.

With this notion in place and keen to change my own dietary habits, I have decided to live life as a vegetarian. This will be of no difficulty to myself (and I’m not bragging by the way) I just mean that I would often opt for the vegetarian option when out for a meal or have something other than what Euan has at home when he eats a meat based meal. I love fruit and vegetables, nuts, seeds, breads and a variety of beans and lentils.

With the variety that is out there, I don’t think I’ll struggle to find foods to eat and have been living a vegetarian diet most days as it is, without the title of vegetarian over my head.

I really went off meat when pregnant, it was the icing on the cake to give the push to become a vegetarian. The smells, textures and tastes. I remember the nausea that came with the smells and I couldn’t bring myself to chew through certain foods. I realise I can’t live my life eating merely fruit, Yogurt and Bran flakes so through a vegetarian diet, I hope to gain nutrition and strength that my body lacks.

I am keen to make this dietary change a fun experience. To begin to cook more often, especially from recipe books. To pick a recipe, gather the ingredients and cook with Euan on a weekend. I’m quite excited to get stuck in and embrace the culinary experience.

I’ve never been a good cook and meals are kind of just slap up and quick plate fulls that you can’t really call a meal. I didn’t have a child to protect and tend to before now and so diet was not something I took good care of,  I mean, if I could get away with eating porridge oats and pancakes three times a day, I would!

Now, it is changed days and I find it so important to show Eleanor good habits and have her set for life and nourish her body through healthy eating. Of course a meat based diet is just as healthy as a vegetarian diet if followed with a good range of other foods, and I’m not against people eating meat but I just feel it is not right for me and I don’t want to raise my Daughter as a meat eater.

Getting busy in the kitchen is an inexpensive yet fun way to pass the time, especially with having Eleanor at home. The opportunity to go out and do as we please does not come so easily anymore so we need to find good habits and hobbies that we can have at home. I think cooking weekends are a great way to get back into the kitchen, learn to love food again and all the whole, teach Eleanor about food, balance and living a healthy lifestyle.

If anyone has good vegetarian recipe books or recipes, please add a comment at the end of the post. I’m keen to hear from you on this and take on board any ideas and help available. I want to make this a fun experience and have a good range of recipes and foods to try. Build up a bit of a portfolio on the kitchen o suppose. I know that not everything I make and try will be a success, there will be downfalls, disasters and foods that I hate but it’s all part of the fun. Of you would like my journey to be documented, let me know. I’m happy to share with you all.

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I am hoping to raise Eleanor as a vegetarian too, Euan is on board with this and keen to try living the same lifestyle of I can incorporate filling and nutritional meals without the need for meat. I think it makes sense to be in this together as a family and discover a whole new healthy lifestyle as a family and give our daughter, Eleanor the best start on life that we can offer.

If she later in life wishes to dabble into foods and try meat, I’m happy for her to try and to find her own feet, discover new tastes that she too can love. At this stage of her life though, I’m keen to take control and offer her as much nutrition and variety as I can without the addition of meat. With there being so much available at the markets in this day and age, I don’t feel that meat will make or break a diet. There are so many other alternatives that you can draw balance and key vitamins from to supplement the lack of meat.

I encourage the use of daily vitamins and have through my whole life. Currently I take omega 3, vitamin D and a multi vitamin. As I’m breastfeeding right now, Eleanor too gets the benefit of the vitamins but when she is not having her breast milk, I’d be keen to supply her with vitamin supplements suitable for her age. If anyone can recommend a good vitamin for children under two, please, fire away. I’m. Happy to take some ideas and advice.

So far we have made vegetarian pizzas from flat breads and added our own sauce and toppings. Sunday evenings cooking experience was Halloumi fajitas which I will be keen to make again and again. Fajitas can never get boring either, there’s a variety of sauces and vegetables that you can throw in the mix to keep them fun and new. Like I said, fire away any recipes you have that are vegetarian friendly. I’d love to hear from you all. I’m. Happy to try most things and have a strong love of fruit and veggies. If I make meals that look presentable enough, I’d be happy to share the results on my blog and give a wee review.

Remember, keep it simple, I’m new to this gig.

Keren x

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