Tag Archives: Anxiety

Babies first… Mother’s Day weekend.

Can you believe the time of year already? I am shocked at how rapidly time is passing with this new year, as we enter those Spring months. I haven’t seen much of Spring yet, though.

Snow, rain, sleet, wind..yep..the Beast from the East got that lot covered but no hints of Spring which is a little disappointing. Here is hoping that the flowers begin to bloom and everything starts to become a little brighter. I’m so ready to be over with the Winter, to pack away the heavy duty clothing and to see the World come to life once more. I’m ready to regain the spring in my step and to watch the lambs bound around the fields nearby.


March marks the month of Mother’s Day, an occasion that is celebrated all around the World and for good reason. March brings with it my little Sisters birthday, Females all around celebrate International Women’s day. but most importantly, March also brings to us Mothers, Mothers day. May we celebrate the women in our lives, praise our Mother’s and feel a sense of pride as we Mother our own young. March is the month of girl power, for sure. An incredible month for celebrating strong women all around.

This year round, I had the privilege to celebrate my first Mothering Sunday which I will share the details of with you. My little bebe is now six months old and in her short time with us, I’ve never felt happier. Eleanor was meant to be mine and brings with her a daring amount of responsibility. She is a privelige to Mother no matter how tough some days can be.


My journey into Motherhood has not been easy, I’ll never deny just how tough I’ve found this time. I had a difficult labour, the cluster feeding left me feeling drained, we’ve had the crushing effects of colic and reflux, a needy baby who wants to be held and will not sleep alone or even be left in the care of anyone other than myself without a drama. I battle with a feisty, breast fed baby every day who refuses a bottle point blank and screams each time I put her down or into her stroller. I can’t get a out alone often as it’s not worth the battle or the cries that do not end, it beings too much stress.

I have to go to bed at 10pm each night wether I like it or not. I cannot watch any movies or cuddle up with Euan, I have to lay in bed awake and nurse Eleanor to sleep. I could stay up, but she will scream, it doesn’t stop. Don’t even mention control crying, we have tried and I can assure you, there is nothing controlled about it.


My little Eleanor, my Snugs, is full of personality, full of strength, full of temper, charisma and might. Each day with her, I learn more about myself than I could ever imagine. My baby girl has taught me true love, she’s taught me patience, she’s taught me a sense of compassion and flexibility. She’s taught me how strong I can be and how amazing the human body is. Not only do I teach her, but she teaches me.

I couldn’t be more honoured or grateful to be Mother to such a strong willed little girl. It is an exceptional privilege to hold her, to nurse her, to love her and to see the love and the pureness in her eyes as she looks at me. I only wish I could see the world through her eyes.

To watch her grow will be a whole new level of amazement and I’m sure there will be many challenges to come. After six months of playing Mum, I am now confident within my Patenting abilities (to an extent) and I know that as a family we can over come any challenge together and move forward through each stage.

It’s been a busy weekend celebrating and I can finally catch a break to have a coffee and write a post. On Saturday, I headed out with the females of the family for an afternoon tea to ring in my sister’s birthday. Saturday was pouring of rain and cold, I was dropped off by Euan and I met with my Mum, Sister, Aunt and Cousin at the City centre and we then headed off to the chosen venue for our tea and a catch up. Euan went to the cinema as he waited for us to finish and got us back home after. Eleanor was with me also, though sleeping in her stroller.. this didn’t last ten minutes once we got to our seats.

We went to the Carmelite.. our Wedding reception venue, only I didn’t make the call to go here, it was my Sister’s choice. The hotel was busy with parties of Women and families, I assume celebrating Mother’s Day. The table we were placed at was rounded and made for easy communication. The tea/coffee was served promptly and we all dined on a variety of sandwiches, cakes and scones. Lush.

I had a veggie option and had tomato sandwiches, a small mug of soup and snacked on the sweet treats. The variety on display was great and we all had plenty to choose from. My Sister had a great time and that was the main thing, it was her day after all. Eleanor was a grouch, mot untypical of her right now with an ear infection and teething. Nothing would settle her when she became feisty and tired, not even a feed. I had to call it quits and leave a little early.

Though most of my time was spent trying to entertain Eleanor and stressing over her cries, I still had a lovely time and it was good to catch up in a setting away from home.Besides, I am a sucker for an afternoon tea.If you haven’t already guessed, coffee and cake is my kryptonite.

Come Sunday, I woke in a great mood next to my two best friends in the World. Happy Mothers day to me! We had morning cuddles and took it easy before heading out for a latte to kick start the day. The sun was shining so we grabbed our dog Fern too who happily obliged to come along for the walk. I do love a slow paced morning where there is no rush and no plans to commit too. Just me and my family against the World.

We got back from the trip and spent the afternoon doing chores while working through a Wedding song playlist which we have created for the day. We will have no DJ or live band but can play music from our own device freely. With the wedding just months away, we decided to get going and create the playlist to have ready and adapt if necessary.


Late afternoon, we headed  to Tesco to grab flowers before going up to my Mum’s house for a second birthday tea. Only, I left empty handed as the shelves were stripped of any flowers. There was nothing left, it’s a good job that I had already gifted my Mum with a print or she may have been saddened by this outcome. At Mums we had a full table of snacks and goodies, Mum always goes all out on a Birthday, no matter what age,

This time there was a huge cake for the taking. Homemade carrot cake? Don’t mind if I do!! We all tucked in to juice, snacks, pizza, egg rolls.. you name it. I’ve definitely gained the lbs this weekend. Thank god for breastfeeding and the magic calories it burns, otherwise I’d not be able to maintain a slim frame. Eleanor played in her bouncer that was set up and was happy to be passed around for cuddles..until she became grizzly and wanted nothing more than milk..typical. My Grandad had a hold of her and she burst into tears! Drama Queen.


Heading home we left with a full tummy, a full heart and an even fuller bag of goodies that was packed up for us, courtesy of Mum (a serial feeder). I always love to spend time at Mum’s with my Brothers and Sister, it brings a sense of nostalgia and I always feel at home, it is as though I had never left. It is comforting for me to be back in my comfort zone and childhood hang out, only in very different circumstances. I love to see my Family with Eleanor and interacting with her as she grows, the more that I age and grow, the more precious I believe family to be.

Back home, we created the last of our playlist and had a brief listen before I went off to bed with my baby for a big sleep. A weekend well spent brings a week of content. I have had a superb, family packed weekend where I was certainly not shy of love. A truly great first Mothers Day and I look forward to many more years just like this, if not better.


Keren x


An insomniacs finest hour: The battle for sleep.

No, this title is not the next follow on to a Hollywood blockbuster, it’s my current fight each night, and I’m not on the winning team. Insomnia, it can and will, drive you insane.

I’ve been thinking as I lay awake about what to share with you bunch next. I want to expose myself to others and open up through my writing. I’m not good at public speaking or even chatting aloud to strangers and so I find it much easier to interact and socialise with others through the use of my writing and online sharing.

Let’s talk insomnia,shall we? I haven’t really ventured into sharing with you the lack of sleep that I face each night lately. It’s 11.19PM and once again, I can’t seem to get to sleep. To make use of the passing time, I thought I could post a short blog. My mind seems to be in over drive lately and I’m suffering with a spell of insomnia, deprived of any chance of a good nights sleep.

I can only describe this as gruelling, it’s horrible. I go to bed at 10 PM each night and I see every hour or there about. It’s not through choice, believe me, I try to sleep. My body fights to get to sleep but the more I fight, the more alert and awake I become.

I lay awake each night, tossing, turning, thinking. I think a little, I think a lot, sometimes I don’t even think, I just lay as still as can be in the hope that sleep comes. It never does and I’m lucky to catch a solid three hours. I get by during the day but my mind is elsewhere, a place that I don’t seem to recognise and a place I can’t quite comprehend or put into words.

I’m unsure wether the insomnia is due to the fact that  my anxiety seems to be at an all time high. I struggle very much lately with the increasing demands of a baby and keeping on top of the daily grind. From trying to complete one task to the next all while tending to a baby and ensuring that I spend enough time each day to interact and play with her can be challenging.

If I dare spend too much time on the house work or catching up with online reading for my own career, making the dinners etc, I fear that I’ve not given Eleanor as much of my attention as she deserves and the Mum guilt kicks in. It creeps up and I feel terrible if I notably leave her alone for any time period. I must add, just in case any of you wonder, I always leave her secure and safe, wether it be strapped into her baby bouncer or on her play mat away from anything that she may get her hands on and could cause harm and she is never left for over ten minutes without being checked on.

However, no matter how little or how long I leave her for some alone time, I feel bad. Eleanor is my baby and it should be my responsibility to be with her and teach her every step of the day. Or at least that’s what my mind tells me, being a Mother really is a full time job. Lot’s of love to all of you parents out there doing your best. I’m beginning to wonder who depends on who, it seems where Eleanor is fine to be left alone and rather happy to be so, I can’t seem to deal with being apart from her.. ONE ROOM APART. God damn that Mum guilt.

My mind is in over drive, I have a lot going on, with a holiday next month I seem to be planning and thinking about this a lot. It is always at a bed time that my mind begins to start springing out ideas and organising. It’s 11.33PM now and I’m thinking about holiday outfits, what to pack, what shoes I should bring, how much shoes I need to bring? (for one week). Can I bring Dr Martens to Cyrpus?

Surely such thoughts can be put on hold until the morning when I wake rather than torment me as I try to drift of and catch even just a solid hour. Give me a break. Heaven knows I need one right about now. This sleep issue can be harrowing and I often feel alone, me against the world as I lay awake in silence through the early hours.

I often wonder, is the insomnia part of the post partum finest? Hell, I’ve already got the whole Mum pouch, the hair loss, the breastfeeding sweats, the body aches and pains. I’m sure the insomnia is just another perk of Motherhood? Have any other Mum’s out there suffered with insomnia post baby?

I find that with the mix of anxiety, the whole rush of Motherhood and busy days.. busy weeks, months, can lead to my mind setting itself in over drive. A place quite tough to crawl back from.  I’m going crazy trying to stay on top of the whole balance of Family life. I am trying to plan a holiday, plan my Wedding day, stressing about my return to work after my leave, trying to spend as much time as I can with my family yet keep on top of all the daily activities and chores. I can’t do it all but I feel like I am expected to right now. My baby needs me and I don’t like to put her second. Ever.

Everyone wants more and more from me and I don’t have the ability to meet all of the demands I’m faced with daily and try to get some time for myself too. I mean, at least it feels like everyone wants, however, this is just what my mind feeds me. Nobody expects anything from me in reality and the only challenge that I face is dealing with the balance and fighting the fact that I am not Superwoman and I can’t do it all. At least not on my own.

Since having Eleanor, I don’t think I’ve had as much as six hours sleep, never mind alone time. I’ve been out with Euan on cinema trips away from Eleanor and Motherhood duties for no more than four hours at a time. I crave some alone time yet when I have it, it doesn’t feel right and I feel like I should be with my family rather than taking time out for a break. I chose to become a Mother after all, I don’t really have the audacity to request a break. Do I?

I must add, I am now six months post partum and I believe I feel and look worse than I did at two weeks after giving birth. Motherhood is not glamorous, I am tired, I live in the same over washed joggers and knitted jumper, I over heat, I break out in spells on acne, my hair is so thin it’s falling out all around me and my body has unexplained aches and pains every single day. My knees burn, my back hurts, my body doesn’t actually feel like it belongs to me. I don’t feel as though I am in my own skin, yet I seem to not remember myself in any other form.

As if I didn’t need more on my plate to content with, throw insomnia and a six month old teething into the mix and you have one twenty five year old ready for the grave. It’s tough, and it can be very testing. Some days all I want to do is lock myself away and take a nap, but then I remember that I am not fifteen anymore, I have a child and I hold a great deal of responsibility.

11.41PM, I have rapidly swapped the thought process from holiday packing to self esteem. See what I me, my mind races, it’s in over drive and at the worst as I try to sleep. My mind is now working to be little what self esteem I have left right now, I tell myself I am too skinny and have to gain weight as I’m stare at my frail legs and being knees. I wonder about my hair and hope that it won’t begin to fall out in clumps, I can’t take losing much more and now I feel sad that I cut my locks so short, I long for a full and shiny mane once more. The more tired I become, the more I notice myself to criticize and note my every flaw.

I just want sleep to come, it doesn’t and I know long after I stop with this post, I will still be laying here in silence. So here I find myself ask for advice for sleeping aids, have any of you had sleep issues that can recommend some products or routine to help?

I have tried hot showers and face masks, tried no caffeine past six, I would read or play music but it only stimulates my mind further and brings provoking thoughts.

I don’t do well with yoga but I have tried the whole yoga breathing, th counting of sheep classics  to help ease my mind before drifting off, only this can bring me to more thinking, my mind just wonders. There is little I can do with Eleanor in the bed so, I am working to get her into her own bed only teething seems to be a bit of a big issue right now and comfort feeding next to me is all that will settle her tears.

I’m afraid to take any sleep aids as with Eleanor next to me, I would be too concerned for her safety and never forgive myself if I fell Into a deep sleep and rolled onto her or any sort of freak accident were to occur. Are there any herbal remedies that can aid sleep? I am planning to try with the lavender and get some sleep scent spray for the room after doing some research.

Please feel free to add your comments, recommendations, requests. I’m happy to receive any tips and feedback. In fact, it is nice to hear from others from time to time, it’s not often that I venture out of my comfort zone and chat with strangers. A mixture of an introverted personality and what can be over bearing, I want to crawl under a rock type anxiety.

Better get back to trying to sleep and laying patiently awake, dwelling into the thoughts in my mind. Goodnight all, thanks for reading.




Motherhood. Finding myself through creativity and balance.


As you will be aware, I have began preparing and planning for my Wedding day. Upon doing so, making up lists, gathering material and fabrics.. It has all led to some new found and very welcome creativity. Who knew?

Having finished the whole seven seasons of Gilmore Girls, I was on the hunt for a new past time. Something that involved a little less sitting on my ass and a little more thought. Man, those first few months of Motherhood were well spent if I do say so myself but you can’t stay in a newborn bubble forever. It was time to grow and nourish myself now that I had the whole parenting thing under control.

I have began to enjoy nothing more than taking a day trip out with Eleanor and hunting for cute craft supplies and fabrics. Putting ideas together and creating. It’s nice to get busy and to produce something that you have created by yourself from just ideas is really quite thrilling. It brings a sense of achievement and joy.

Having become a new Mother recently, I got a little lost and almost became just a Mum, forgetting that I, too am my own person and need some time to myself for myself. It took a while to figure out some sort of balance and to find happiness from within in every aspect of daily life but I think I’m finding my feet at long last and beginning to suss out a balance between being Mum and yet being myself.

I have come to conclusion that life really is too precious and much to short to waste and wish it away. I can’t remain a prisoner in the home for fear of stepping out and I can’t stop time, rather I can get out and enjoy it. To make the most of each day and enjoy special moments in each day. It is time to start living and appreciate life for all that it is.

I still get anxious going out alone and I do struggle when faced in some situations, especially social events, but it’s never as bad as I come to imagine. I don’t know what triggered such anxiety build ups, I’ve ways been shy but ever since labour I have been having almost mild panic attacks, mood swings and feel as though I will burst out crying at times for no specific reason.

You can’t control the world and you certainly can’t have everything you want but with a little positivity and creativity I think you can do whatever you want and live in the way you wish to live. Happiness can be found from anything, it’s different for every one. For me, I have my beautiful baby, my family and a busy mind to keep me strong. I couldn’t have wished for a better family or to be surrounded by more love. I really am very fortunate.


Something which doesn’t come easy, after having Eleanor, I would say I sort of shut myself off from the outside and didn’t take any time off. I was in full baby mode all day every day and it began to drain me of me. I needed a release and a relief from Motherhood but  couldn’t figure out what it was. I couldn’t even figure out how to get dressed with a newborn around, never mind find some form of hobby. I guess you could say that Motherhood didn’t come to me as naturally as I would have hoped at first.

With a new venture, I began to plan and prepare for my Wedding day. A small and intimate affair but that doesn’t mean I don’t have just as much help to plan as any other Bride. Through the use of glitter notebook pages, confetti hearts and paper butterfly’s, I suppose you could say I’ve became quite the crafty dab hand. By no means do I mean that my work is a piece of art, I simply mean that I enjoy this crafty business. I think that it suits me well and is good for my soul. Keeps my mind busy and my anxiety at bay.

Lately, my mind doesn’t seem to shut off. I try to drift off to sleep and ideas pop into my head. Both a blessing and a curse. Damn you, insomnia.

As a bit of a magpie, (self confessed and glitter obsessed) I have an eye for all things pretty, I always have and I love putting together looks and ideas that I have planned in my head. Wedding planning has given me a sense of freedom back. This has become a hobby and an escape, something that I would have previously laughed at and not taken serious but have fully got into and can say that I am really enjoying this whole busy business. It really is good to get up off the couch and get out again. I now have something to look toward other than the TV screen.

Although, I will admit, I do still find myself losing hours staring at and holding my baby close.  The most gorgeous little lady I have ever laid my eyes on. What a truly lovely soul.

Back to it, before I turn all proud Mum gooey – the table arrangements, the favor creating, decoration hunting. It’s totally keeping my anxiety at bay and giving me a focus. I used to enjoy nothing more than arts and crafts as a child, that and writing. It seems having grown older, these old hobbies have come back to me..with a vengeance. Old habits die hard they say. Now I can fully vouch for that.

I am happy to say that through finding a balance and getting busy with a hobby, I have really discovered happiness and unleashed a creative spark that I don’t think will be ending soon. I can now again be at peace with my mind and my body. I am much happier with a focus and have started to feel content as a Mother and realise that I am in fact good at being a Mother and with that, I can again return to being myself. Slowly but surely I will get back into my old skin, only it will be new skin and better. Wiser and happier.

This latest creative spark has had me thinking about creating a small business on Etsy. I am not sure what I could sell yet, or if my creations would sell but I’d like to venture into this throughout the year and put my busy mind at work. I think that a hobby has been just the thing my mind was screaming out for and I’m glad that with getting out there, and getting busy I have also become a better version of myself. This reflects well not just on myself, but on my family. Happy mum, happy baby..right?

I have many ideas running ragged in my mind right now. Everything from wedding crafts to creating a local etsy store to getting experience in a florist. I think 2018 will bring a new experience and a sense of peace. I have a few travel plans coming up this year, if I’m lucky I can draw some inspiration from these trips and the travel experience.

Now if you dint mind, I have a wedding to plan. Must get back to work. What would you like to see from Etsy?