Tag Archives: sleep

Babies first… Mother’s Day weekend.

Can you believe the time of year already? I am shocked at how rapidly time is passing with this new year, as we enter those Spring months. I haven’t seen much of Spring yet, though.

Snow, rain, sleet, wind..yep..the Beast from the East got that lot covered but no hints of Spring which is a little disappointing. Here is hoping that the flowers begin to bloom and everything starts to become a little brighter. I’m so ready to be over with the Winter, to pack away the heavy duty clothing and to see the World come to life once more. I’m ready to regain the spring in my step and to watch the lambs bound around the fields nearby.


March marks the month of Mother’s Day, an occasion that is celebrated all around the World and for good reason. March brings with it my little Sisters birthday, Females all around celebrate International Women’s day. but most importantly, March also brings to us Mothers, Mothers day. May we celebrate the women in our lives, praise our Mother’s and feel a sense of pride as we Mother our own young. March is the month of girl power, for sure. An incredible month for celebrating strong women all around.

This year round, I had the privilege to celebrate my first Mothering Sunday which I will share the details of with you. My little bebe is now six months old and in her short time with us, I’ve never felt happier. Eleanor was meant to be mine and brings with her a daring amount of responsibility. She is a privelige to Mother no matter how tough some days can be.


My journey into Motherhood has not been easy, I’ll never deny just how tough I’ve found this time. I had a difficult labour, the cluster feeding left me feeling drained, we’ve had the crushing effects of colic and reflux, a needy baby who wants to be held and will not sleep alone or even be left in the care of anyone other than myself without a drama. I battle with a feisty, breast fed baby every day who refuses a bottle point blank and screams each time I put her down or into her stroller. I can’t get a out alone often as it’s not worth the battle or the cries that do not end, it beings too much stress.

I have to go to bed at 10pm each night wether I like it or not. I cannot watch any movies or cuddle up with Euan, I have to lay in bed awake and nurse Eleanor to sleep. I could stay up, but she will scream, it doesn’t stop. Don’t even mention control crying, we have tried and I can assure you, there is nothing controlled about it.


My little Eleanor, my Snugs, is full of personality, full of strength, full of temper, charisma and might. Each day with her, I learn more about myself than I could ever imagine. My baby girl has taught me true love, she’s taught me patience, she’s taught me a sense of compassion and flexibility. She’s taught me how strong I can be and how amazing the human body is. Not only do I teach her, but she teaches me.

I couldn’t be more honoured or grateful to be Mother to such a strong willed little girl. It is an exceptional privilege to hold her, to nurse her, to love her and to see the love and the pureness in her eyes as she looks at me. I only wish I could see the world through her eyes.

To watch her grow will be a whole new level of amazement and I’m sure there will be many challenges to come. After six months of playing Mum, I am now confident within my Patenting abilities (to an extent) and I know that as a family we can over come any challenge together and move forward through each stage.

It’s been a busy weekend celebrating and I can finally catch a break to have a coffee and write a post. On Saturday, I headed out with the females of the family for an afternoon tea to ring in my sister’s birthday. Saturday was pouring of rain and cold, I was dropped off by Euan and I met with my Mum, Sister, Aunt and Cousin at the City centre and we then headed off to the chosen venue for our tea and a catch up. Euan went to the cinema as he waited for us to finish and got us back home after. Eleanor was with me also, though sleeping in her stroller.. this didn’t last ten minutes once we got to our seats.

We went to the Carmelite.. our Wedding reception venue, only I didn’t make the call to go here, it was my Sister’s choice. The hotel was busy with parties of Women and families, I assume celebrating Mother’s Day. The table we were placed at was rounded and made for easy communication. The tea/coffee was served promptly and we all dined on a variety of sandwiches, cakes and scones. Lush.

I had a veggie option and had tomato sandwiches, a small mug of soup and snacked on the sweet treats. The variety on display was great and we all had plenty to choose from. My Sister had a great time and that was the main thing, it was her day after all. Eleanor was a grouch, mot untypical of her right now with an ear infection and teething. Nothing would settle her when she became feisty and tired, not even a feed. I had to call it quits and leave a little early.

Though most of my time was spent trying to entertain Eleanor and stressing over her cries, I still had a lovely time and it was good to catch up in a setting away from home.Besides, I am a sucker for an afternoon tea.If you haven’t already guessed, coffee and cake is my kryptonite.

Come Sunday, I woke in a great mood next to my two best friends in the World. Happy Mothers day to me! We had morning cuddles and took it easy before heading out for a latte to kick start the day. The sun was shining so we grabbed our dog Fern too who happily obliged to come along for the walk. I do love a slow paced morning where there is no rush and no plans to commit too. Just me and my family against the World.

We got back from the trip and spent the afternoon doing chores while working through a Wedding song playlist which we have created for the day. We will have no DJ or live band but can play music from our own device freely. With the wedding just months away, we decided to get going and create the playlist to have ready and adapt if necessary.


Late afternoon, we headed  to Tesco to grab flowers before going up to my Mum’s house for a second birthday tea. Only, I left empty handed as the shelves were stripped of any flowers. There was nothing left, it’s a good job that I had already gifted my Mum with a print or she may have been saddened by this outcome. At Mums we had a full table of snacks and goodies, Mum always goes all out on a Birthday, no matter what age,

This time there was a huge cake for the taking. Homemade carrot cake? Don’t mind if I do!! We all tucked in to juice, snacks, pizza, egg rolls.. you name it. I’ve definitely gained the lbs this weekend. Thank god for breastfeeding and the magic calories it burns, otherwise I’d not be able to maintain a slim frame. Eleanor played in her bouncer that was set up and was happy to be passed around for cuddles..until she became grizzly and wanted nothing more than milk..typical. My Grandad had a hold of her and she burst into tears! Drama Queen.


Heading home we left with a full tummy, a full heart and an even fuller bag of goodies that was packed up for us, courtesy of Mum (a serial feeder). I always love to spend time at Mum’s with my Brothers and Sister, it brings a sense of nostalgia and I always feel at home, it is as though I had never left. It is comforting for me to be back in my comfort zone and childhood hang out, only in very different circumstances. I love to see my Family with Eleanor and interacting with her as she grows, the more that I age and grow, the more precious I believe family to be.

Back home, we created the last of our playlist and had a brief listen before I went off to bed with my baby for a big sleep. A weekend well spent brings a week of content. I have had a superb, family packed weekend where I was certainly not shy of love. A truly great first Mothers Day and I look forward to many more years just like this, if not better.


Keren x


Babies first..trip to A&E.

I noticed as I woke a little dried blood on the bed sheet, this had come from Eleanor’s ear which has also specks of blood dried up. Worried by this, I cleaned her up and kept my eye for any odd behaviour and warning signs of infections.

Eleanor has lately grown an obsession with tugging and piking at her ears, more noticeably when she is tired or having trouble with her teeth. I think she uses this as a comforting mechanism. I figured that in her sleep she must have caught herself and given a good scratch with her nails leaving a little damage behind. I wasn’t aware there was an ear infection brewing, and rapidly.

At lunch time, Euan came home for lunch as usual and was having his cuddle with Eleanor before heading back out when he passed comment that her ear was smelly and raw looking. Upon inspection, I began to panic that there was something serious under lying and that a minor irritation wasn’t just the issue. How I hadn’t noticed, I in the few hours from waking to lunch, I don’t know. Eleanor’s ear was raw red, pussy and definitely infected. There no mistaken the smell of an infection.

I called the doctor and got an appointment for the following afternoon and was advised to clear up her ear with sterile salt water regularly. Happy with this advice, I done so and I done so as best as I could. As best as I could with a wriggly six month old anyway. I was happy that this was going to settle this issue and ease of discomfort until the following day, however come 8PM after a wee trip out, her ear was progressively worse and smelling very angry, looking very unhappy.

Poor baby was having trouble, you could tell she wasn’t feeling right, irritable, crying for what seemed to reason and refusing food. We decided to take further action and call the late night doctor, got booked in and headed off soon after to the emergency department. Upon arrival, we were told to head to the fracture clinic..now,a young couple with a crying baby heading to the fracture clinic, passing a room full of waiting patients never looks good, does it?

I actually felt as though our every moved was being scrutinised by unaware individuals as we passed. Needless to say, I kept my head down. Low profile and all that. The wait wasn’t too long and Eleanor sat on our knees and had a wee play, good as gold really. You wouldn’t have thought it by the cries coming from her in the car but she surpassed expectations.

The doctor had a check of all her crucial stats and inspected her ears. Low and behold, an ear Infection.. Perhaps a burst ear drum but too hard to know with being unable to see far down the canal and Eleanor being so small. We were given a dose of amxocillin for a course of six days to clear up the infection and advised to see the Gp after this time for a check over to get the all clear. With this being her ears, I’d not like to risk lasting damage and will call first thing tomorrow to arrange for a check up. My poor baby.

It seems to be one thing after another for her right now and with being so tiny, so helpless, I really feel all of her pain only I wish I could take it away and have her as comfortable as possible at all times. Teething, colds, coughs, rashes with sensitive skin, ear aches…you name it. Man, I never thought a baby could suffer from so much in one spell. I was made aware that breastfeeding would help to eliminate colds/coughs etc and aid the immune system for both Mum and baby but this is not the case with us. We seem to pass back and forth colds and all sorts. I just wish for my baby to get a break!

It breaks my heart to see her so unhappy and unwell. It truly is the most horrible thing to see someone you love so deeply in pain and distress. Thigh she takes it like a trooper and still smiles throughout the tears, it just makes me so upset. I only wish for her a speedy recovery and hopefully some lasting relief, a break from all of the growing pains, the teething, the colds. You name it.

Motherhood really is more than just nursing a sleeping baby and changing nappies. Each day is so complex and different from the next, you dint know what is around the corner and babies moods can change in an instant. As Eleanor grows, I find there is so many complications that growth brings. The spurts, the sleep regression, teething, general unwellness, issues with sensitivity, all things that you do not really prepare for or fully expect when you bring home your newborn on those first days. It’s not all black and white as I am learning and Motherhood is challenging, it is testing and it is powerful.

I’ve never known a love like this and the want for a better life for this little lady. Here’s to a fast recovery, I’m off to sneak her some cuddles as she rests before hitting the hay myself. I’m sure I won’t sleep for worry and checking on her but I’ll give it a try. Tomorrow is a new day and with that I’m hopeful it can be a better day and I will see my baby happy once again.

What was your first experience with a trip to accident and emergency with your babe? Has anyone had trouble with ear infections in children?

Goodnight, Keren.

An insomniacs finest hour: The battle for sleep.

No, this title is not the next follow on to a Hollywood blockbuster, it’s my current fight each night, and I’m not on the winning team. Insomnia, it can and will, drive you insane.

I’ve been thinking as I lay awake about what to share with you bunch next. I want to expose myself to others and open up through my writing. I’m not good at public speaking or even chatting aloud to strangers and so I find it much easier to interact and socialise with others through the use of my writing and online sharing.

Let’s talk insomnia,shall we? I haven’t really ventured into sharing with you the lack of sleep that I face each night lately. It’s 11.19PM and once again, I can’t seem to get to sleep. To make use of the passing time, I thought I could post a short blog. My mind seems to be in over drive lately and I’m suffering with a spell of insomnia, deprived of any chance of a good nights sleep.

I can only describe this as gruelling, it’s horrible. I go to bed at 10 PM each night and I see every hour or there about. It’s not through choice, believe me, I try to sleep. My body fights to get to sleep but the more I fight, the more alert and awake I become.

I lay awake each night, tossing, turning, thinking. I think a little, I think a lot, sometimes I don’t even think, I just lay as still as can be in the hope that sleep comes. It never does and I’m lucky to catch a solid three hours. I get by during the day but my mind is elsewhere, a place that I don’t seem to recognise and a place I can’t quite comprehend or put into words.

I’m unsure wether the insomnia is due to the fact that  my anxiety seems to be at an all time high. I struggle very much lately with the increasing demands of a baby and keeping on top of the daily grind. From trying to complete one task to the next all while tending to a baby and ensuring that I spend enough time each day to interact and play with her can be challenging.

If I dare spend too much time on the house work or catching up with online reading for my own career, making the dinners etc, I fear that I’ve not given Eleanor as much of my attention as she deserves and the Mum guilt kicks in. It creeps up and I feel terrible if I notably leave her alone for any time period. I must add, just in case any of you wonder, I always leave her secure and safe, wether it be strapped into her baby bouncer or on her play mat away from anything that she may get her hands on and could cause harm and she is never left for over ten minutes without being checked on.

However, no matter how little or how long I leave her for some alone time, I feel bad. Eleanor is my baby and it should be my responsibility to be with her and teach her every step of the day. Or at least that’s what my mind tells me, being a Mother really is a full time job. Lot’s of love to all of you parents out there doing your best. I’m beginning to wonder who depends on who, it seems where Eleanor is fine to be left alone and rather happy to be so, I can’t seem to deal with being apart from her.. ONE ROOM APART. God damn that Mum guilt.

My mind is in over drive, I have a lot going on, with a holiday next month I seem to be planning and thinking about this a lot. It is always at a bed time that my mind begins to start springing out ideas and organising. It’s 11.33PM now and I’m thinking about holiday outfits, what to pack, what shoes I should bring, how much shoes I need to bring? (for one week). Can I bring Dr Martens to Cyrpus?

Surely such thoughts can be put on hold until the morning when I wake rather than torment me as I try to drift of and catch even just a solid hour. Give me a break. Heaven knows I need one right about now. This sleep issue can be harrowing and I often feel alone, me against the world as I lay awake in silence through the early hours.

I often wonder, is the insomnia part of the post partum finest? Hell, I’ve already got the whole Mum pouch, the hair loss, the breastfeeding sweats, the body aches and pains. I’m sure the insomnia is just another perk of Motherhood? Have any other Mum’s out there suffered with insomnia post baby?

I find that with the mix of anxiety, the whole rush of Motherhood and busy days.. busy weeks, months, can lead to my mind setting itself in over drive. A place quite tough to crawl back from.  I’m going crazy trying to stay on top of the whole balance of Family life. I am trying to plan a holiday, plan my Wedding day, stressing about my return to work after my leave, trying to spend as much time as I can with my family yet keep on top of all the daily activities and chores. I can’t do it all but I feel like I am expected to right now. My baby needs me and I don’t like to put her second. Ever.

Everyone wants more and more from me and I don’t have the ability to meet all of the demands I’m faced with daily and try to get some time for myself too. I mean, at least it feels like everyone wants, however, this is just what my mind feeds me. Nobody expects anything from me in reality and the only challenge that I face is dealing with the balance and fighting the fact that I am not Superwoman and I can’t do it all. At least not on my own.

Since having Eleanor, I don’t think I’ve had as much as six hours sleep, never mind alone time. I’ve been out with Euan on cinema trips away from Eleanor and Motherhood duties for no more than four hours at a time. I crave some alone time yet when I have it, it doesn’t feel right and I feel like I should be with my family rather than taking time out for a break. I chose to become a Mother after all, I don’t really have the audacity to request a break. Do I?

I must add, I am now six months post partum and I believe I feel and look worse than I did at two weeks after giving birth. Motherhood is not glamorous, I am tired, I live in the same over washed joggers and knitted jumper, I over heat, I break out in spells on acne, my hair is so thin it’s falling out all around me and my body has unexplained aches and pains every single day. My knees burn, my back hurts, my body doesn’t actually feel like it belongs to me. I don’t feel as though I am in my own skin, yet I seem to not remember myself in any other form.

As if I didn’t need more on my plate to content with, throw insomnia and a six month old teething into the mix and you have one twenty five year old ready for the grave. It’s tough, and it can be very testing. Some days all I want to do is lock myself away and take a nap, but then I remember that I am not fifteen anymore, I have a child and I hold a great deal of responsibility.

11.41PM, I have rapidly swapped the thought process from holiday packing to self esteem. See what I me, my mind races, it’s in over drive and at the worst as I try to sleep. My mind is now working to be little what self esteem I have left right now, I tell myself I am too skinny and have to gain weight as I’m stare at my frail legs and being knees. I wonder about my hair and hope that it won’t begin to fall out in clumps, I can’t take losing much more and now I feel sad that I cut my locks so short, I long for a full and shiny mane once more. The more tired I become, the more I notice myself to criticize and note my every flaw.

I just want sleep to come, it doesn’t and I know long after I stop with this post, I will still be laying here in silence. So here I find myself ask for advice for sleeping aids, have any of you had sleep issues that can recommend some products or routine to help?

I have tried hot showers and face masks, tried no caffeine past six, I would read or play music but it only stimulates my mind further and brings provoking thoughts.

I don’t do well with yoga but I have tried the whole yoga breathing, th counting of sheep classics  to help ease my mind before drifting off, only this can bring me to more thinking, my mind just wonders. There is little I can do with Eleanor in the bed so, I am working to get her into her own bed only teething seems to be a bit of a big issue right now and comfort feeding next to me is all that will settle her tears.

I’m afraid to take any sleep aids as with Eleanor next to me, I would be too concerned for her safety and never forgive myself if I fell Into a deep sleep and rolled onto her or any sort of freak accident were to occur. Are there any herbal remedies that can aid sleep? I am planning to try with the lavender and get some sleep scent spray for the room after doing some research.

Please feel free to add your comments, recommendations, requests. I’m happy to receive any tips and feedback. In fact, it is nice to hear from others from time to time, it’s not often that I venture out of my comfort zone and chat with strangers. A mixture of an introverted personality and what can be over bearing, I want to crawl under a rock type anxiety.

Better get back to trying to sleep and laying patiently awake, dwelling into the thoughts in my mind. Goodnight all, thanks for reading.




Solitary sleep and the attachment risks with an infant.

Co-sleeping, am I doing it wrong?

Hello all, I’m onto a new subject matter today. One that is quite important for myself. For those for who follow my blog, you may have read my post about co-sleeping with my newborn and the uncertainties that I had with this issue. With this being a big issue of mine, I decided to do some further research into the topic to find out more about the pro’s and cons of co-sleeping. I’m ready to share my findings with you.


The act of sharing a bed with your child is said to lead to horrible results, this can include entitled and clingy children. However, with new research surrounding the topic,  there’s no evidence of this and studies have shown that bed sharing has been linked  with independence, less thumb-sucking and cognitive competence.

Independence is not something I actually had thought about when it came to co-sleeping and to now know that Eleanor could become independent through co-sleeping is great news as independence is very important and I want her to be able to rely on herself and grow to become a competent individual. Other studies around the subject have found no differences between children who bed share and those who sleep alone.

This should mean the question is left up to individual families to see what works best for them. Phew. II worried that I was n the wrong and not giving my baby the best chance so finding research that proved my theories wrong has been a pleasant surprise and put my mind to rest. Sure, I don’t want my baby bed sharing with us when she is past six months of age but for now, it’s good to know that keeping her close is causing no harm or affecting her development.

I find that bed sharing is just so much easier for myself, for the family at this time. Especially while breastfeeding, it is super convenient and makes the night feeds real easy and not a stressful event. I find that co-sleeping also soothes Eleanor. If I put her down alone, she can become very unsettled and upset which can be upsetting for myself to see, it really does break your heart when you see your baby cry. It is helpless. I have read that recent studies now show that with breastfeeding and bed sharing through the night, the shared contact with baby is essential for their overall development.

I thought that bed sharing and co sleeping was unsafe for my baby and feared for her safety but research has shown that bed sharing is perfectly safe, it all depends on the surrounding environment and the circumstances. I’m happy that the environment I share with my baby is fully as safe can be and she is secure at all times.

Perhaps, I’ve shot myself in the foot and come six months the transition for our bed into her own will be very difficult and trying but for now, co-sleeping works for us all and is what my baby needs.

I will continue to bed share until we hit the six month mark where I am then happy to move onto the next stage and get Eleanor sleeping alone in her cot. I have many tricks, reading material and good advice for getting to this stage and prepping my baby girl for solitary sleeping.

I’m sure if we take the right steps for us, get into a good feeding and bed time routine/pattern, we will get to the stage of solitary sleep and begin our next chapter as a family. Until then, I’ll embrace all of the night time cuddles I can get. A baby is only a newborn once after all and time is precious.

Baby steps, right? 


Lots of love, Keren x